Minding Minds is a Mental Health Practice with a focus on Counselling
and Mental Health Training
Mental Health and well being is part of every person’s life.
At Minding Minds we focus is on helping people who would like to improve their own mental health and well being.
We help people build skills and tools to be able to look after their mental health and improve their quality of life.
The client and therapist work together to develop and achieve personal goals.
We aim to provide a service which is accessible and affordable to people wanting to make change.
Minding Minds is committed to raising awareness of Mental Health issues in the community and can
provide training on Mental Health and related issues.
Depression, fear, anxiety and grief are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
Through counseling and treatment, we are able to help you find and learn the tools and skills needed to regain motivation, perspective and the joy that you want in your life.
Your needs and goals are what determines interventions offered.
Lourene delivers standardised and customised training to individuals and organisations.
Mental Health First Aid courses are delivered face to face throughout the Riverina and Victoria .
Customised community and workplace trainings are developed in collaboration with organisations and client's needs.
We make a difference.
Minding Minds is committed to providing supports and meet needs of the community in a variety of ways.
Lourene works with and support the local community to promote health, with a focus on mental heath, using a variety of platforms.
On a voluntary basis we participate in many community events and initiatives.